CMHA & RBC Series - Burnout, Communication & Struggles with Mental Health

We would like to thank the Harriston RBC Branch for extending an invitation to our Minto business community to attend these virtual events... 

At RBC we go beyond banking for our clients to bring you timely insights from our community partners. We’ve invited Jack Veitch from the Canadian Mental Health Association to lead 3 exclusive sessions specially designed for you and your employees. We hope you can join us.

Session 1: Understanding Burnout
Burnout is word he hear about often but what does it mean and how can you take steps to prevent it. Learn more about caring for yourself, so you can care for others.

Date & Time Options
Tuesday Feb. 2nd  12-1PM EST
Click HERE to register

Tuesday Feb 2nd  7-8PM EST
Click HERE to register

Session 2: Communication Strategies
We’ll discuss healthy communication styles. You’ll learn more about Cognitive Behavioral Therapy (CBT) concepts and practical tools for communicating and caring for loved ones.

Tuesday Feb 23rd 12-1PM EST
Click HERE to register


Session 3: The External Factors That Impact our Mental Health
In this session will explore the broader factors that impact our daily mental health like substance abuse, news feed, social media as well as practical tips for implementing healthy habits.

Tuesday March 9th 12-1PM EST
Click HERE to register